Sunday, January 06, 2008

Treadmill, baby...

Ok, I did it. I bought myself a treadmill. I am pretty darn out of shape, so it was a workout to use it for 15 minutes at 2% incline. I'm sweating and my legs are a bit rubbery, but I do feel accomplished. Per my weight (and the clever calculations on my new toy) I used almost 200 calories. And that doesn't even count the sweat and exertion I used putting the damn thing together. Not bad for my first day.

Gold's Gym 450 Treadmill - Wal-Mart

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